I ran with Ursula Upper (Sarah) and Negative Nelly (Julie)....they know what I'm talking about. :)
Our training for the last 3 months paid off! We finished in a little over 2 hours and averaged 9:19 minute miles, which is fast for us. :) The weekend in Bellingham was beautiful and the course was great - not too hilly and we even got to run some on a trail, which our old bodies appreciated. The next day my knees were a little sore, but I feel pretty good. Although now, I am sick! I think the 1/2 marathon gave me a bad cold. Grrrr!
Lilah and daddy had a good time together. They came with Mike, Brady and Sadie to cheer us on at mile 9 and at the finish. Lance (as you can see) got some great action shots and Lilah was a good little girl in the chilly weather.
My plan is to keep up the running (well - 3-6 miles, no more 10 mile runs for awhile) and we're going to do the Rock and Roll 1/2 marathon in Seattle in June.
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